skip to main |
skip to sidebar
Timing your medication appropriately can be crucial to the success of any treatment regime whether it be to cure a life-threatening condition or simply to alleviate troublesome symptoms.
When best to take a medication depends on the active ingredient what product form the medication is in, the nature and severity of the condition to be diagnosed prevented or treated, as well as individual diet and lifestyle. The detailing that your doctor or pharmacist provides often centers on maximizing the effectiveness and safety of the medication.
Getting as much of the active ingredient to be absorbed into the body can be an important goal of correctly timing your medication. Some medication is better absorbed when taken with meals or specific foods while the absorption of others is inhibited when taken in the same way. Extremely little of an osteoporosis medication like Fosamax (alendronate) already ever gets into the body, let alone reaches the bones under fasting conditions from a single dose. This medication needs to be taken with plain water and without food or other drink, weekly on the same day in an upright position upon first rising. Already more than 99% of a single dose will be excreted out of the body under such conditions and if the medication is taken with food or at other times during the day, the amount absorbed can be further reduced by half or more.
Some medications may be safer to take with food rather than on an empty stomach. In better assuring the long-term safety of a painkiller class of medications known as NSAIDs, it may be advisable to avoid taking the medication aspirin for instance, on an empty stomach and to either take the medication with or after food or together with an antacid.
Active ingredients can require a specific dose and timing strategy to be most effective. This is especially so for different types of antibiotics in treating infections. An antibiotic medication like cloxacillin may require four times a day dosing to maintain effective blood levels in treating a skin infection while ciprofloxacin an antibiotic of a another class that acts differently, may only require once or twice a day dosing to treat a urinary tract infection.
The product form can play an important role in when and how often a medication is taken. Long-acting, delayed or sustained release preparations can work to release the active ingredients of a medication product differently or consistently throughout a day allowing the medication to be therapeutic despite being dosed only once instead of multiple times in a day. In managing blood pressure for instance chronotherapeutic medication has been developed to work in tandem with the body's natural circadian rhythms and in effect to best tackle the peak blood pressure that tends to occur upon awakening. Innopran XL (propranolol) can be taken just once at night before sleeping. Technology allows the release of the medication's active ingredient four hours after taking it, with resulting peak blood levels that coincide with the morning spike in blood pressure.
The nature of a medical condition can also help to determine when it is best to take a particular medication. Cholesterol is synthesized by the body, often during sleep in the night hence the arising notion that it may be most advantageous to dose cholesterol-lowering medication like Zocor (simvastatin) or Mevacor (lovastatin) in the evenings. Conditions like migraine, fever and gout may have acute symptoms that occur unpredictably and can often require medicating regardless of the time of day.
Incorporating individual diet and lifestyle patterns often facilitates compliance with taking medication and can be crucial to effectively treating a chronic condition like diabetes without unduly reducing quality of life. To best control the condition, insulin injections may be administered as well as oral medication taken before, with or after food to coincide with specific anticipated spikes in blood sugar levels. In consultation with the treating doctor, oral medication may be timed with meals or scheduled for consumption either consistently in the morning or the night to facilitate lifestyle and compliance.
When specific medications are used to moderate elements of diet and nutrition, taking these consistently with meals can be important to treatment success. A weight-loss medication like Xenical (orlistat) is often best taken with meals or times of food intake that involve the most consumption of fats as these get bound by the medication and are passed out from the body. The cholesterol-reducing medications colestipol and cholestyramine also act in a similar way and are best taken with meals.
Timing medication for best outcomes can be especially important when having to take five or more medications consistently. In such cases known as polypharmacy, it becomes increasingly important not just to match medicating with specific time slots before, with or after food, but also to space out the different medications appropriately so as to avoid negative interactions that could lead to ineffective medicating or even direct harm to health.
Medical terminology is the basis of all medical careers. Whether you go into a hands-on career such as nursing or want to start your career as a medical transcriptionist, you need a thorough understanding of medical terminology to succeed. It’s the starting point for a career in the medical field.
Medical terminology can be defined as an industry-specific vocabulary for accurately describing the human body and associated conditions, procedures and diagnoses. It involves three basic parts: root words, prefixes, and suffixes. The root word is a term derived from a source language, such as Greek or Latin, and usually describes a body part. It is the main, or middle, part of the word. The prefix is an affix that is added to the front of the root word. It is used to modify the word’s meaning and give additional information about the medical term, such as location, number or time. The suffix is an affix that is added to the end of a word. It is also used to add meaning to the word, such as condition, process, or procedure. Put together, the root word, prefix and suffix create a specific medical term.
It is important to note that in medical terminology, the root word usually doesn’t make sense alone – it wouldn’t be used as a standalone word in a sentence. This is because medical root words are derived from foreign languages. The prefix and suffix is added to make the term make sense.
In a medical transcription or other medical-related career, the deciphering process is a vital part of understanding the medical term. It usually requires practice on your part to effectively and accurately form and decipher medical terms. To understand a medical term, you need to break down the word and look at its component parts: root word, prefix and suffix. By evaluating them one-by-one, you can learn each meaning and then put them together for full comprehension.
Understanding medical terminology is fundamental to accurately performing medical careers such as medical transcription. Without a complete understanding, you would not be able to accurately spell or use medical terminology in your transcriptions. All medical professionals consult their medical dictionaries on a regular basis – add a handy medical dictionary to your reference library. It’s the perfect way to learn and verify medical terminology.
Medical terminology is the basis of all medical-related careers. Think of it as a stepping stone to reach your ultimate career goal. You will get the foundation you need to do your job in an accurate manner. Your thorough knowledge of root words, prefixes and suffixes will lead to success in your career.
Did you know that over 180,000 people search for information on acne everyday out of which 77,000 want to know more about acne medicine ? And that there are over 22 million sites talking about acne and acne medicine, treatment and products ? This tells me a few things. One, there are many people out there suffering from acne, and they are interested in knowing what kind of acne medicine is available to help them cure their problem. Equally there are millions of available acne treatments and products out there. Obviously no one acne medicine is suitable for any one person then.First a quick review on what acne is. It is what the layperson calls pimples or "zits". There are different forms of acne, and all can occur at the same time though one stage does not necessarily progress to the next. There are comedones, or blackheads and whiteheads, as they are usually called. Then there are acne spots caused by bacteria leading to inflammation, resulting in a red possibly painful swelling called a papule. If the papule does not subside spontaneously a pustule may form. This heals by discharging pus. A severe enough reaction may cause a lot of deep damage leaving behind scars.Acne medicine has different purposes. There is acne medicine to prevent acne. There is medicine to prevent infection of the acne. And there is medicine to prevent scarring from the acne. Finally there is medicine to minimise the effects of acne scarring, should scars form.Acne medicine can be divided into those that are applied to the skin - called topical acne medicine, and those that are taken orally - called systemic medicine.Topical treatments come in the form of creams and lotions. There are two main types of topical acne medicine . The keratolytics which act by peeling off the top horny outer layer of the skin so helping to dislodge the comedones ( blackheads and whiteheads), and the antiseptics, which attempt to get rid of harmful bacterial action. Examples of keratolytic acne medicine include benzyl peroxide Retin A and sulphur. Examples of antispetic acne medicine include iodine ( eg Betadine) chlorhexidine zinc salts which are frequently incorporated into acne creams and lotions, azelaic acid.One of the main problems with topical acne medicine is that they can be rather harsh. They can cause skin irritation and inflammation. Some, like retin A cannot be used during pregnancy. Sulphur containing acne medicines can be extremely smelly, like rotton eggs !I can still remember the days when acne used to rule my life. I was so desperate for a cure I must have tried every over-the-counter acne medicine there was available. And there were plenty. That was the time when nobody thought acne was a serious problem. Everyone got it. Nobody had died from it. So it never occured to me that maybe I would need help.It started with a few small spots. So I tried the standard sulphur-based acne medicine. I would apply it just over the offending spots and wait patiently till they went away. But they gradually got worse, with the number of red spots extending to different areas of my face. Soon it covered large areas of my face. I followed the instructions for how to use the acne medicine. I would cover my face with it faithfully every night, and went to bed smelling of sulphur. Even my pillows would smell of it. But I would hope and pray the medicine would do its wonderful work, and my acne would be gone. I always awoke the next day disappointed. I would wash my face, apply on a fresh layer of acne medicine and go about my day. I finally gave up when someone pointed out to me they always knew when I was coming, because the smell of the acne medicine announced my arrival !I decided to try the benzyl peroxide-based acne medicine next. At least these did not smell of sulphur. The instructions seemed easy enough to follow. Just apply the acne medicine twice a day after washing the face and the acne would be gone within three to five days. It was again with great hope that I applied the new acne medicine. The first night, nothing happened. By the second night, my face was beginning to get a little itchy. By the third night, the side effects of the acne medicine were causing me to have a rather dry and red face. By the fourth night, my poor face was positively uncomfortable. By the fifth night, I gave up. The acne was still there. This acne medicine had not worked either.Things just got from bad to worse. The small little red spots progressed to big spots. Big spots joined with other spots to form entire continents. There was hardly a clear space on my face. My confidence dipped to an all-time low. Acne ruled my life. It was the first thing I saw when I awoke and the last thing I saw when I went to bed. Well meaning friends and relatives constantly commented on it and had lots of advice of what type of acne medicine would work best. I had tried everything.Generally topical acne medicines work well for those with mild acne. A good number can be simply bought over-the-counter without the need of a doctor's prescription. And for many, this may be the only treatment required
The average person spends approximately 1/3 of his or her life sleeping. Although we do not yet fully understand either the purpose or the mechanics of sleep we do know that an insufficient amount can have far-reaching consequences: our work performance our personal relationships, and our physical and mental health all depend on getting an appropriate amount of rest.The inability to fall asleep or to stay asleep throughout the night is a condition known as insomnia, and it is among the most common of all medical complaints; approximately 1/3 of all people experience a period of insomnia at least once during their lifetime. Individuals with insomnia typically experience at least one of the following symptoms:- Difficulties falling asleep Inability to stay asleep, or waking up too early;- Sleepiness during the day Fatigue or lack of energy Irritability Headache Decreased ability to concentrate- Increased errors or accidents Depression and/or anxiety- Continual worry about sleep.Health Risks of InsomniaIf you are not getting the sleep that you need, your insomnia may eventually lead to serious consequences for your health. In the short term, your alertness and focus are impaired, which can have a negative effect on your school or work performance. Relationship problems may result from irritability due to lack of sleep while fatigue may prevent you from participating in your normal activities.In the long-term the complications of insomnia can be even more severe. Hypertension, cardiovascular disease obesity and mood disorders are all associated with chronic insomnia; these conditions can be life-threatening and they will certainly reduce the quality of your life.What Causes Insomnia?Insomnia is symptomatic of a large number of physiological disorders; if you are having difficulty sleeping chances are that an underlying health problem is to blame. Illness, infection, mental health disorders and medications can all keep you from getting the proper amount of rest. Hormone and neurotransmitter imbalances can affect your body's ability to fall asleep, and dietary deficiencies can cause insomnia, as well. Exposure to toxic elements such as heavy metals molds and other environmental pollutants have also been shown to impair sleep.Finding the Cause of InsomniaBy determining what is causing your insomnia, your health care provider will be better able to help you design a plan for managing your sleep problem. To find out what is keeping you up at night your doctor may ask you a series of questions about your lifestyle, your sleeping environment and even the sleep habits of your partner. A variety of lab tests can also be useful in pinpointing the cause of your insomnia in the event that a health problem is involved.Managing InsomniaThe first step to getting back to sleep is to treat the underlying cause. Establishing good sleep habits may include nutritional support, exercise, detoxification, and incorporating a relaxation technique into your daily routine.Good sleep hygiene is important for getting the rest you need. By following the guidelines listed here, you will find yourself drifting off easily without the constant worry about getting enough sleep every night.- Stick to a constant sleep schedule with a consistent bed time and wake-up time;- Avoid bright lights (including the television and computer) for at least two hours before bedtime;- Do not exercise within three hours of bedtime- Make sure your bedroom is for sleeping - keep the TV computer and any other distractions in another room;- Make sure your sleeping environment is cool, dark and quiet Avoid caffeine smoking and alcohol especially before bed; Don't eat right before you go to bed Try a relaxation exercise such as deep breathing before you turn in.Over-the-counter and prescription sleep medications are best avoided; they may help you fall asleep, but they can be habit-forming, and they have a variety of negative side effects. By identifying the cause of your insomnia and making some adjustments to your lifestyle, you should be able to overcome your sleep difficulties naturally.
The Pain caused by cancer usually falls into one of two categories: Nociceptive Pain and Neuropathic Pain.Nociceptive pain is caused by damage to tissue. It is usually described as sharp, aching, or throbbing pain. It is often due to tumours or cancer cells that are growing larger and crowding body parts near the cancer site. It may also be from cancer that has spread to the bones, muscles, or joints, or caused a blockage of an organ or blood vessels. Neuropathic pain happens when there is actual nerve damage. It may be caused by a tumour pressing on a nerve or a group of nerves. People often describe this pain as a burning or heavy sensation, or numbness. If you have been diagnosed with cancer pain, talk to your doctor to learn whether you may be a candidate for pain-control pump (intrathecal drug delivery). Your doctor (or a doctor to whom you are referred) will put you through a screening process to determine if these treatments may benefit you. Results vary; not every result is the same.Key messages about cancer painThe experience of pain will be different for every patient. ? Pain does not always get worse. The level of pain experienced may remain unchanged, or may increase or decrease. In any situation medication can be adjusted to ensure pain relief. ? Pain is not related to the extent of the cancer. Experiencing pain does not necessarily mean that the cancer is more serious than if you had no pain.? Take action as soon as the pain starts. Take pain relief when you first start to feel uncomfortable. It is harder to ease pain once it has taken hold. Taking medication for pain relief when the pain is bearable will not make the medication less effective later. The aim is to prevent pain. If you wait until the pain comes back you will suffer from unnecessary pain.? When pain relief is taken regularly or 'by the clock' (such as every 4 hours), there is little danger that you will become addicted to these drugs. Addiction to pain killers is very rare in women with metastatic breast cancer. The dose can be tailored to your needs. Doses are increased or decreased according to the severity of your pain.? Drugs for pain do not usually make you feel drowsy after the first or second day. Drowsiness can occur with strong pain relief drugs like morphine. However, the drowsiness usually passes in one or two days. People vary in how the medication affects them. You should ask your general practitioner about whether you can drive or work with machinery, and the effect of drinking alcohol with your medication. ? If one drug does not effectively help your pain, many other drugs or combinations of drugs can be used to give you pain relief. There is a large range of effective drugs for pain of all types and severity. It may take time, in consultation with your doctor, to establish the drug or drug combination that is right for you.? Any pain can be difficult to cope with. However, pain is more difficult to cope with if you are also experiencing anxiety or depression. Also, being in pain can make you more likely to be depressed or anxious. If you are concerned by the feelings you are experiencing, it is important that you talk to your doctor as soon as possible.Why Do People Suffer With Pain?Many people suffer with chronic pain because they are unaware of treatment options that can help them live more normal lives. Others have fears that prevent them from talking about their pain, which in turn creates barriers to seeking adequate relief. (Not all treatment options are applicable to your type of pain.)Read the following to see if you fall into one of these categories. If you can relate to these fears, remember that help and relief are possible, but only if you discuss your symptoms with your doctor.? Fear of being labelled a "bad patient." You won't find relief if you don't talk with your doctor about your pain.? Fear that increased pain may mean that your disease has worsened. Regardless of the state of your disease, the right treatment for pain may improve daily life for you and your family.? Fear of addiction to drugs. Research shows that the chance of people with chronic pain becoming addicted to pain-relieving drugs is extremely small. When taken properly for pain, drugs can relieve pain without addiction. Needing to take medication to control your pain is not addiction.? Lack of awareness about pain therapy options. Be honest about how your pain feels and how it affects your life. Ask your doctor about the pain therapy options available to you. Often, if one therapy isn't effectively controlling your pain, another therapy can. ? Fear of being perceived as "weak." Some people believe that living stoically with pain is a sign of strength, while seeking help often is considered negative or weak. This perception prevents them seeking the best treatment with available therapies.Management of Pain and side effectsYou may experience acute pain due to your illness or after surgery. You do not need to put up with this pain, your health care team can work with you to prevent or control just about any kind of pain. A combination of pain control methods may be used to give you greater relief from pain.Don’t let pain control you! Because there are many new ways to treat pain, it is important that you speak openly and honestly with your doctor or with a doctor who specializes in treating chronic pain.
At one point or another each of us has experienced pain.Though few people actually welcome it, few would deny that it has an essential role to play in our survival. After all, without pain, we simply wouldn't be aware that tissue damage is taking place somewhere in our body and that we need to do something - fast.In any approach to pain, of course, we need to first check with a qualified doctor or other medical practitioner. It is essential that we get a proper medical evaluation of our situation and the correct treatment for any disease or injury that we may have suffered.But what if we have already done this? But what if we have already received and understood the message pain brings, done all we - and the doctor - can do and yet still the pain exists?This is the predicament faced by millions of us on a daily basis. And living with this kind of pain seriously affects the quality of life for anyone forced to experience and endure it.Generally speaking, pain may be divided into two distinct types: Acute pain and chronic pain.Acute pain is useful and indeed, essential. It informs us of what needs attention and this is the reason for its existence. It's a signal relayed from the wounded area to the brain alerting us to take action.But chronic pain is altogether different. With pain of this kind, we have already received the message and still it persists. It is ongoing and relentless. It's as if we seem to be just stuck with it.Indeed, the chronic pain generated by conditions such as rheumatism, back and shoulder pain, arthritis, migraine headaches, post surgical pain, cancer (and sometimes its treatment), fybromyalgia etc serves no useful purpose. It is unneeded for our survival.Put simply, chronic pain is useless pain.When pain outlives its usefulness it needs to be muted or silenced.Perhaps the most surprising thing is that we almost always look to ourselves last in any attempt to control our chronic pain. Yet it is within our self and our own mind that real pain relief and truly effective pain control can be found.Because we are so accustomed to looking outside of ourselves for help with pain, we seem to have a learned mind-set of helplessness when it comes to chronic pain. We have been conditioned to accept that something or someone external to ourselves is responsible for making pain go away.Understanding that we have it within our self to control pain is a major step forward in releasing its truly debilitating grip on our life.And this is the wonderful power of using hypnosis and self-hypnosis for pain relief.With properly applied hypnosis we are empowered to instruct our own mind to dramatically reduce - and in many cases totally eliminate - any pain we may be experiencing.No drugs, no apparatus, no TEMS machines are needed. Indeed, hypnosis is so powerful that it can be, and sometimes is, used instead of local or general anaesthetic in order to completely eliminate pain even in major surgery.All that's required is your mind's own innate capacities and abilities.If you or someone you care about suffers from chronic pain, there really is something you can do about it.By working with an experienced and fully qualified transformational hypnotherapist, you can learn how to control even long-standing chronic pain.Using the power of your own mind you can indeed learn to control pain - and regain control of your life.
Achieve pain control through diet, not painkillers.Pain is not a disease, but often a result or a symptom of disease.Pain is a subjective experience - the perception of pain varies with individuals. Pain is often difficult to describe, but you know it when it strikes you. Nobody is immune from pain throughout lifespan. Some learn to accept pain as part of the unpleasant side of life, while others fight pain tooth and nail.Your diet plays a significant role on pain control.Pain is often connected with diet, given that it is related to disease, which may be a result of a poor diet. You reap what you sow, and you become what you eat.Fortunately, foods not only can prevent pain but also effectively fight pain.Research findings have shown that foods work against pain, even acute and chronic pain. Research studies have also shown how and why foods work against pain.Foods have nutrients (not junk foods), which can work miracles in the human body against disease and pain.At the site of injury, nutrients can reduce further damage done to cells and tissues. In addition, appropriate nutrients can cool your body's inflammatory response to the injury inflicted. Furthermore, they provide analgesia on pain nerves, thereby instrumental in alleviating, if not suppressing, the pain. Finally, good nutrients from foods may enhance your brain's chemicals to reduce pain sensitivity.Different types of pain require different types of foods or nutrients for optimum pain control. For example, if you have arthritis, you need to use diet to stop the joint damage as well as to suppress the pain caused by the damage. If you have cancer pain, you may want to use foods to control the disease progress, thereby minimizing the resultant pain.Research has shown that certain foods have certain food nutrients for different kinds of pain. For example, brown rice (not bleached white rice, which is partially depleted of its nutrients) soothe your digestive tract. Ginger has been used by the Chinese for thousands of years to cure migraine and headaches. Cranberry can alleviate pain due to bladder infections. Vitamin B6 enhances your brain's resistance to pain or its pain sensitivity.Therefore, it is important to choose pain-free foods as your staple foods to avoid pain in the first place.Pain-free foods are foods that do not cause any pain or allergy leading to pain. They include rice, green vegetables, colored vegetables (with the exception of tomatoes). They are all safe for consumption in any amount.Then, you should add other foods that may ease your pain, that is, foods that improve your blood flow to prevent inflammation or stagnation; or avoid foods that tend to cause blockage in your blood vessels. All dairy products and foods rich in animal protein are not friendly to blood flow. Foods rich in fiber help your body remove unwanted fats and cholesterol, which may cause blockage and inflammation. It is also important that you eliminate any food that causes allergy and reaction in your body.If intake of foods is inadequate in pain control, you may consider taking supplements of herbs, extracts, and vitamins to enhance your pain control.
Medical Aromatherapy of BioBell
Even though aromatherapy oil products are popular these days, there are not so many people who know the application and the effect of aromatherapy properly.
For example, just because you use thearomatherapy oils when you feel bad, it does not mean you are getting better on the medical side.
If you want to feel the effect using thearomatherapy oils, it would be better that you use the blended oils with more than tree kinds of essential oils in proper ratio.
BioBell manufactures and sales various medicalaromatherapy products.
BioBell is researching and producing aromatherapy products and natural cosmetic products.
BioBell Aromatherapy products show very good effects for the diseases and problems which are difficult to be treated by ordinary methods including modern medicine and any other alternative therapies.
By long term and extensive results of treatments by BioBell Aromatherapy products at over 450 hospitals and clinics in Korea, BioBell Aromatherapy productsrevealed to be very satisfactory for the refractory diseases.
Here is a case of a patient.
Ji-Soo Kim (53 years old) had the symptoms of frozen shoulder for 13 months.
Symptoms were limitation of motion of the shoulder joint, severe sharp catching pain in the shoulder, and pain without trauma in left elbow joint.
She took the injections and medicines in orthopedics but her symptoms were not getting better.
Just after 10 minutes of application of Releagen (BioBell’s medical aromatherapy product), joint movement range of right shoulder was recovered completely and pain of right wrist and left elbow joint was also recovered promptly. After 30 minutes, she could not have any problem with motion and pain.
Characteristics of BioBell Aromatherapy products
1. In case of products for musculoskeletal pain treatment, usually you can feel the big effect after first trial and usually after 10 minutes.
2. There is no other same products which having same effects in the world.
3. The side effects is very rare comparing to medicines and is very trivial when occurred.
4. All the products are made from only from natural plants materials.
Medical malpractice cases normally occur when a medical professional is alleged to have failed to provide a quality standard of care. Malpractice claims usually involve seeking damages for the plaintiff as a result of intentional misconduct, failure to prevent foreseeable injuries, failure to provide correct test results, and failure to provide proper medical treatment. The most important witness in a medicalmalpractice claim is the medical malpractice expert witness. A medically malpractice expert is is an unbiased medical expert who provides medical and scientific testimony in the medical field where the negligence is alleged to have occurred. They are a member of the medical profession community and have the experience and education to provide informed and quality testimony. They have the ability to interpret medical information and make a sound conclusion. Reputation can be just as important as experience. A malpractice expert witness with a bad reputation will not help a case which could result in a negative outcome. Judges and jurors are more confident in the opinions of malpractice experts who are respected by peers in their area of expertise. This in turn makes jurors feel more assured about their verdict. Medical malpractice expert witnesses can be Pediatricians, Heart Specialists, Neurosurgeons, etc. The job of a malpractice expert witness is to provide detailed and informed testimony about whether a medical professional failed to provide a quality standard of care. A medical malpractice expert witness has a legal and ethical obligation to provide unbiased testimony in order to ensure the proper delivery of justice. The malpractice expert witness plays a key role in determining medical negligence. Courts depend on a medical expert witness establish the standards of care relevant to the medical malpractice claim. The expert witness will provide thestandard of care relevant to the particular case, point and substantiate any violation of standards, and provide an opinion of how the violation caused the injury. . The testimony should be trustworthy, objective, and accurate. The malpractice expert witness may also be required to give testimony regarding the extent of damages to assist the court in determining what damages should be awarded. It is important to be aware that obtaining a medical malpractice expert witness can be expensive. The admissibility of malpractice expert witness testimony can vary with state and federal guidelines. Most state laws conform to federal rules regarding malpractice expert testimony, however, some do not. A medical malpractice attorney will be familiar with state and federal guide lines. . In determining whether a malpractice expert witness' testimony can be admitted, judges consider whether the expert's opinion has been reviewed by other peers, whether the evidence is sound and confirmed, whether there have been any errors with the evidence that have been noted by other experts, if the testimonial evidence is generally accepted by the medical community, and whether the malpractice expert witness' conclusion is based on a medically valid method. The defendant will often provide medical expert testimony to counter another expert's testimony. The ability of a malpractice expert witness to talk in plain terms that can be understood by either a judge or jury is critical to any medical practice case. An expert witness who confuses or bores a jury or judge can seriously hurt a medical malpractice case. A medical malpractice expert witness is a key component of every medical malpractice case. When searching for the right malpractice expert witness, it is important to do your research. Choosing a malpractice expert witness can often make the difference between winning
So many diet supplements make lofty claims of dramatic weight loss yet carry potentially dangerous risks. In fact, the term "diet pill" itself can carry negative connotations in the minds of dieters looking for help. Unfortunately, many overweight people simply cannot lose weight on their own. Finding time to exercise or plan nutritious meals can be impossible in this hectic day and age. It is essential for some dieters to add a supplement to their diet plan.
One new and safer choice of diet supplements on the market is Hydrox-Slim. Hydrox-Slim fully discloses its ingredients, which are all natural and healthy. Hydrox-Slim contains a blend of essential vitamins and plant extracts. Green Tea, one of Hydrox-Slim’s ingredients, has been hailed by many for its healing powers as well as its weight loss benefits.
Many weight loss pills with risky side effects contain the stimulant Ephedrine or contain Ephedrine-substitutes. Some of the many health dangers of Ephedrine include cardiovascular and respiratory problems. Hydrox-Slim does not contain Ephedrine. In fact, the only stimulant Hydrox-Slim contains is caffeine, which occurs naturally in Green Tea. Hydrox-Slim is not only a safer alternative for dieters, but it also combats fat and calories in several ways, making it more effective than dieting pills that only have one purpose, for example, to suppress hunger.
Hydrox-Slim’s special blend of natural elements causes a natural physiological response of the body called thermogenesis. Thermogenesis is the process by which the human body creates heat. Substances that cause this effect are called thermogenics and are commonly used in products for losing weight. When a dieter takes Hydrox-Slim, his or her body produces heat by increasing the rate of metabolism. Metabolism is the body’s processes which break down food and create energy. When your metabolism increases above its normal rate, you burn fat and calories faster.
In addition to burning fat faster, the ingredients in Hydrox-Slim help suppress your appetite. Not only does the diet pill make you feel hungry less often, but you will feel full sooner. Many overweight individuals actually overeat, which makes losing weight difficult. With Hydrox-Slim’s hunger suppressing power, you can limit your eating to normal, healthy amounts.
Hydrox-Slim’s natural ingredients also have the added benefits of reducing water retention and even lower blood pressure. Slimming down and losing weight also has many other health benefits, which include boosting energy, enhancing your appearance, and reducing the risk of obesity-related health risks such as diabetes and heart problems.
While Hydrox-Slim seems safer and more healthy than other dieting products, it is also less expensive than other brands. That is not to suggest that Hydrox-Slim is of lower quality, only that other diet pills are over-priced. Hydrox-Slim costs as little as $20 per bottle.
It is simple to incorporate Hydrox-Slim into your daily routine. You can take between two and four pills a day, and you must take it thirty minutes before eating or work outs to see maximum results. Hydrox-Slim is not for women who are pregnant or nursing, and if you are sensitive to caffeine, you should avoid this diet product.
The South Beach Diet is a revolutionary way of looking at weight loss. It isn’t low carb or low fat—it’s all about balance and learning to choose good fats and good carbs instead of foods that don’t help your body. This diet was developed by Miami cardiologist Arthur Agaston as a way for heart patients to lose weight in a healthy way and keep it off, but it was so successful that soon everyone wanted to try it. During the first two weeks on the South Beach Diet you’ll begin the process of learning to eat in a new way. You’ll eat three balanced meals a day with normal size portions of meat, seafood, vegetables, eggs, cheese, and nuts. You won’t be hungry and you’ll learn how to ignore cravings and avoid wanting to overeat. You get to have snacks twice a day, drink diet soda, and eat out, but there are a few things you can’t eat in the first two weeks. You can’t have bread, rice, potatoes, pasta, baked goods, candy, ice cream, sugar, or fruit. You also can’t have beer or alcohol. But it’s only for two weeks. After that, you get to add these foods back into your diet in a healthy way. After the first two weeks, the next phase of the South Beach Diet begins. You’ll still eat plenty of lean protein, vegetables, eggs, cheeses, and nuts, but you also get to add in some of your favorite carbohydrates and sugars. You’ll learn the difference between good carbs and bad carbs and learn to balance foods so that you stay full and have plenty of energy! You stick to this phase of the diet until you reach your target weight. Then you can add in even more carbs and sugars while still maintaining your new weight. Once you know how to balance healthy options with not-as-healthy favorites, it’s easy to eat what you love and still keep the weight off.The South Beach Diet is less of a diet and more of a way of life. It teaches you how to eat so that it isn’t such a struggle to be healthy. The foods emphasized are universally considered to be healthy choices rich in vitamins, minerals, omega-3 oils, and good fats. There are even prepackaged South Beach meal options that can be purchased online or in grocery stores, which makes it even easier to stay on track
Many people make their New Year’s resolution tolose weight. While they start out with good intentions, far too often the weekly drudge of sticking to a diet can wear thin quite quickly and before they know it their good diet intentions have fallen away. Fortunately, there are a few things you can do to stick to your diet resolution without giving up before the excess weight goes away. One of the most important things you can do to ensure that you stick with your weight loss goals is to write a contract with yourself, promising to stick with the resolution that you have made. If you wantto lose a specific amount of weight within a certain amount of time, be sure to include this in the contract along with what you specifically plan to doto lose the weight. Post the contract somewhere you’ll be sure to see it everyday. Setting goals is an excellent way to make sure that you stay on track with your weight loss plans; however, it is important to ensure that your goals are manageable and not too broad in scope. Due to the fact that dieting can become tiresome very quickly, you may find it helpful to energize your diet with a new goal each week. This gives you something to work on, and even look forward to, each week. Examples of small goals you can set for yourself include starting an exercise routine, cutting out sodas, drinking more water, etc. Small goals are also a great incentive to work your way up to larger goals, an important component of sticking to your diet plans. Rather than saying you plan to lose weight this year, instead make it a point to commit to losing a specific amount of weight within a definite time frame. This helps to ensure that you do not put off your weight loss plans indefinitely. As with any major change in your life, it’s generally always easier to accomplish your goals when you have the help and support of friends and family. Make a point to inform those close to you that you are dieting and what you hope to accomplish. In addition, it’s always a good idea to let them know exactly what you’re doing to lose weight so they do not unintentionally sabotage your diet plans. The presence of a weight loss buddy who can keep you on track and motivated will significantly decrease the chances that you’ll give up before accomplishing your goals. Most people function well under a rewards system and losing weight is no different, provided that you ensure your rewards support your diet and do not undermine them. While you may look forward to enjoying an ice cream sundae after reaching aweight loss goal, think of other rewards that you would enjoy and keep your diet intact. Consider rewarding yourself for every milestone you reach, such as every five pounds lost. Positive reward examples include a manicure, massage, new book/CD/DVD, new shirt, etc. Significant weight loss goals, such as 25 pounds or 50 pounds, could warrant a larger reward such as a weekend trip or something else meaningful.
After being diagnosed with diabetes, one has to come to terms with it and make a few changes to their lifestyle. At the most, they will be put on a new diet plan. One does not have to skip meals or avoid eating food that one has always loved completely in order to follow a diet plan. In fact, skipping meals only increases the sugar levels in one’s body.
For instance, fried, pureed or oily items can increase one’s blood sugar levels. Choose foods items that can act as a healthy substitute to these such as low fat dairy, meat substitutes, green vegetables and fruits.
A diabetic diet is a balanced diet featuring fresh fruits, vegetables, fats, proteins and most dairy products. Although diabetes cannot always be completely cured, it can be brought under control. It is essential to moderate one’s food intake and do regular exercise in order to maintain a healthy diet.
Eating fibrous food items can also reduce one’s weight considerably. These also help reduce the sugar levels in turn. Some instances of fibrous foods are oat bran, beans, rice bran, and cereals and so on. Garlic helps keep diabetes at bay. It is rich in potassium, zinc and sulphur and helps reduce blood-sugar levels.
Avoid salty foods, as they can increase sugar levels. Since one might already get enough salt from vegetables or other natural foods, they should reduce its intake.
Last but not least one should be constantly in touch with a physician who can help them to not only prepare an effective diet, to also take steps to keep their diabetes under control.
Staying on your diet can be a challenge for anyone, but for a busy working mom the challenges can be especially tough. A busy lifestyle can make it impossible to get to the gym for a daily workout, prepare your meals ahead of time, or even to remember to pack your lunch for work each day. Being in a rush can make it difficult to stick to your diet when it's so easy to grab something at the drivethrough. Here's a collection of hints and tips from other busy women that will help you stay on once diet despite all the temptations.
Don't try to 'save time' by eating on the run, or snacking at your desk while you work. No matter how rushed you are, take the time to eat like a civilized human being, to quote my mother. Set the table, put your food on a plate and have a meal. You'll eat less and feel fuller - and not feel the urge to snack because you 'haven't eaten anything all day'.
Cook just what will be eaten. Ignore all those homemaker articles that suggest that you 'cook for tomorrow' to save time. Cook one portion per person at each meal. That way you'll avoid the temptation to finish off the leftover - and teach your family.
Get up early enough to eat breakfast at home. The morning rush to get ready may make it tempting to grab something on the way to work, or skip breakfast entirely. Don't do it. You'll end up eating up all that saved time - and a lot more calories - with midmorning trips to the snack machine, or fight off the blahs all morning long. Stock up on easy breakfast. A piece of fruit, a container of yogurt and a slice of toast are a healthy, balanced start for your day.
Most diets suggest that you drink at least eight 8 ounce glasses of water a day. If the thought of drinking a half gallon of water makes you queasy, there are ways to make it more appealing. Stock up on flavored bottled water in the fridge at work and keep one icy cold on your desk. At home, float mint sprigs or lemon slices in a crystal pitcher. There's no added calories, but oh what a difference in presentation and flavor!
Trying to lose baby weight can be frustrating. You want to take it off as quickly as possible - but your body may not be cooperative. Keep in mind that your body is designed to nourish a child for up to a year after you give birth. Putting it on a starvation diet will kick it into survival gear, making it even harder to lose the extra weight. Instead of fighting your body's natural tendency to store up nutrition for the baby, eat healthy portions and increase your activity level. And if you're breastfeeding, remember that your body needs up to 1000 more calories a day than usual. Don't skimp - you'll just convince your body that it's starving.
Employ the buddy system for moral support. Making a pact with a friend to exercise together makes it easier to stick to your resolution. Instead of meeting with friends for lunch, challenge friends to a tennis game, or take a brisk walk in the park together
Dr.Robert Atkins addressed his own weight condition from a diet he read in the Journal of the American Medical Association. Realizing the benefits of the diet he followed Atkins later popularized the idea as The Atkins Diet in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. The Atkins Diet or just 'Atkins' is a well known low carbohydrate diet.
How Atkins Diet Works
The Atkins Diet states we can change our metabolism and lose weight easily simply by eating foods high in protein and fat and limiting foods high in carbohydrate. Consuming a high level of carbohydrates causes overproduction of insulin, leading to increased hunger and weight gain. The diet encourages the consumption of foods rich in protein.
The Four Stages of the Atkins Diet
Induction
The Induction phase is the first, and most restrictive, phase of the Atkins Nutritional Approach. It is intended to cause the body to quickly enter a state of ketosis. Carbohydrate intake is limited to 20 net grams per day.
Ongoing Weight Loss
The Ongoing Weight Loss (OWL) phase of Atkins consists of an increase in carbohydrate intake, but remaining at levels where weight loss occurs. The target daily carbohydrate intake increases each week by 5 net grams.
Pre-Maintenance
Carbohydrate intake is increased again this time by 10 net carbs a week from the ladder groupings, and the key goal in this phase is to find the "Critical Carbohydrate Level for Maintenance", this is the maximum number of carbohydrates you can eat each day without gaining weight.
Lifetime Maintenance
This phase is intended to carry on the habits acquired in the previous phases, and avoid the common end-of-diet mindset that can return people to their previous habits and previous weight. Whole, unprocessed food choices are emphasized, with the option to drop back to an earlier phase if you begin to gain weight.
Each stage becomes progressively less restrictive and gradually increases carbohydrates allowed.
What Food is Allowed in Atkins Diet
The allowed foods include a liberal amount of all meats, fish, shellfish, fowl, and eggs; up to 4 ounces (113 g) of soft or semi-soft cheese; salad vegetables; other low carbohydrate vegetables; and butter and vegetable oils.
Sample Menu Plan from the Atkins Diet
Breakfast:
Italian sausage frittata
Cup of Herbal Tea
Lunch
Tuna salad with mixed leafy greens topped with bacon bits
Dinner:
Bacon cheeseburger with broccoli and cauliflower
Fresh fruit kebobs
Snacks:
High-protein, low-sugar snack bar
What Food is Not Allowed in Atkins Diet
No bread, alcohol, or carbonated beverages, not even diet soda. Beverages are limited to water, and consumption of caffeine is not allowed. It May be difficult to eliminate breads and cereals, especially in families with children who love these types of foods.
Misconceptions about the Atkins Diet
Many people incorrectly believe that the Atkins Diet promotes eating unlimited amounts of fatty meats and cheeses. This is a key point of clarification that Dr. Atkins addressed in the more recent revisions of his book. Although the Atkins Diet does not impose limits on certain foods, or caloric restriction in general, Dr. Atkins points out in his book that this plan is "not a license to gorge.
Another common misconception arises from confusion between the Induction Phase and rest of the diet. The first two weeks of the Atkins Diet are strict, with only 20g of carbohydrates permitted per day. Atkins states that a dieter can safely stay at the Induction Phase for several months if the person has a lot of weight to lose. Once the weight-loss goal is reached, carbohydrate levels are raised gradually, though still significantly below USDA norms, and still within or slightly above the definition of ketosis.
Known Health Benefits of the Atkins Diet
There are over 50 studies that highlight the positive weight loss results and other health benefits associated with following the Atkins Diet. These benefits include weight loss, improvement in risk factors for heart disease, hypertension and diabetes, inflammation, benefits in treating epilepsy and decreasing obesity in children and adolescents.
Study out of University of Pennsylvania School of Medicine, University of Colorado Health Sciences Center and Washington University School of Medicine randomly assigned participants to a low-carbohydrate, high-protein, high-fat diet or a low-calorie, high-carbohydrate, low-fat diet. The low-carbohydrate diet produced a greater weight loss and was associated with a greater improvement in some risk factors for coronary heart disease.
Study out of Stanford University Medical School compared four weight-loss diets representing a spectrum of low to high carbohydrate intake for effects on weight loss and related metabolic variables. Participants assigned to follow the Atkins diet, which had the lowest carbohydrate intake, lost more than twice the weight and experienced favorable overall metabolic effects at 12 months than those assigned to follow the Zone, Ornish, or LEARN diets.
Additional Suggested Health Benefits of the Atkins Diet
Many people like being able to eat as much protein and fat as they wish, because these foods are often restricted in more traditional diet plans.
For people who have tried a low-fat, high-carbohydrate weight loss plan without success, increasing protein in their diet often results in decreased food cravings and more rapid weight loss.
The diet is relatively easy to follow; there are no complicated meal plans.
Potential Risks of the Atkins Diet
Eating unlimited amounts of fat, especially saturated fat found in meat products, can lead to increased risk of heart disease. Extensive research on healthy populations tells us to eat more fruits,vegetables and whole grains. Restricting these foods in the name of weight loss may lead to long-term health problems.
Additionally any diet that limits carbohydrate causes the body to rely on fat or muscle for energy. When our body breaks down stored fat to supply energy, a byproduct called ketones is formed. Ketones suppress appetite, but they also cause fatigue, nausea, and a potentially dangerous fluid loss. Anyone with diabetes, heart, or kidney problems should check with their physician before following a low-carb diet.
Unpleasant side effects include constipation (caused by the low-fiber diet) and bad breath.
Impact of the Atkins Diet on Diet Culture
Since the Atkins Diet made headlines n the late '90s, there has been an explosion of low carbohydrate versions of traditionally high carbohydrate products, such as bread, pasta and even candy. Thiewed as the "grand daddy" and cause of the explosion of low carrb diets popularity in the nineties to early 2000.
What the Experts are Saying about the Atkins Diet
Atkins Diet supporters claim it offers faster weight loss and a relatively user-friendly eating plan. Sceptics, including dietitians., maintain that Atkins Diet weight loss is both short-term and possibly a health risk, even though the weight loss itself may have the beneficial effect of lowering cholesterol.
Dr. Foster, one of the researchers involved in studying the Atkins Diet, acknowledged the possible health dangers of the Atkins diet and stated a longer five-year study was planned:
"This larger study of 360 participants will help us more fully assess the benefits and risks of low-carbohydrate diets on bone mass, kidney function, arterial function and exercise tolerance," he said. "I'm very, very concerned that people will get the message from these studies that the Atkins diet is safe and effective, but I don't believe we know that yet."
Brigid McKevith, a nutrition scientist at the British Nutrition Foundation (BNF), said:
"We welcome the fact that the Atkins diet is being studied scientifically and that randomised controlled studies have been carried out, because it's very popular with the public. [however] There are several potential problems with the Atkins diet. These include long term bone health, as with a very high protein intake the excretions of calcium increase, so there could be implications for the health of bones," she explained.
"There could be difficulties for people who have an underlying problem with their kidneys or liver, because it would be putting more strain on those organs, and problems in terms of heart disease too, as it's a diet very low in fruits and vegetables. Also, it's very low in fiber, so in terms of digestive health, it's not in keeping with our fibre and complex carbohydrate recommendations."
Belinda Linden, head of medical information at the British Heart Foundation, holds similar views.
"The new studies do not indicate a dramatic weight loss for excessively obese people," she said. "Previous studies have shown that weight loss from the Atkins Diet may involve muscle loss rather than body fat. Another potential problem is that it is so far unclear from studies whether weight loss is sustained over a longer period than six months. One of the studies shows no significant difference at 12 months." She added that: "With minimal fruit and vegetables included in the diet, it holds serious implications for coronary heart disease and cancer. Diets need to be varied to protect against these conditions - and this one isn't. This diet requires further long term and larger studies before its effectiveness can be confirmed."
Volumetrics author Barbara Rolls, PhD, who holds the Guthrie Chair in Nutrition at Penn State University, offers a very simple explanation as to why people lose weight on Atkins diet:
"They're cutting calories, even if they don't realize it. No one has shown, in any studies, that anything magical is going on with Atkins other than calorie restriction. The diet is very prescriptive, very restrictive, and limits half of the foods we normally eat. In the end it's not fat, it's not protein, it's not carbs - it's calories. You can lose weight on anything that helps you to eat less, but that doesn't mean it's good for you."
Neal Barnard, MD, president of the Physicians Commission for Responsible Medicine, a non-profit research group based in Washington, says:
"Low-carb diets have been linked to increased frequency of colon cancer, formation of kidney stones, kidney disease, and even osteoporosis... The reason for the health worries is in large part due to red meat. People who eat meat every day have three times greater risk of developing colon cancer. And then there is the problem of the kidneys. They aren't designed to work on an oil slick of fat."
Susan Barr, registered dietitian in New York City, says:
"There have been reports in the medical literature that say that this low-carb diet may not be as bad as we thought. That makes people interested again in this diet, but until there is more research on what stresses the diet places on the body, there is no way to know what it might be doing besides providing short-term weight loss."
The Bottom Line
The Atkins Diet is an optimally balanced lifetime eating plan with the flexibility to meet each individual’s unique physical condition addressing factors such as age, gender, level of physical activity, and metabolic rate.
This diet may seem like the tastiest way to lose weight, but don't be misled by claims of effortless weight loss and unlimited amounts of food. Nothing is that simple!
Stress, hectic schedules, and the over hassle of counting calories can get in the way of you reaching your weight loss goals. Hunger pains, poor food choices, and cravings are also common obstacles most dieters face. For many of us, the ideal diet would curb hunger, offer choices, and easily fit into our life.
Nutrisystem is an amazing program that includes a wide variety of delicious, prepackaged, calorie counted meals. With plans specialized for vegetarians, diabetics, men, and women, this program offers a solution for everyone. It eliminates the confusion, difficult choices, preparation, and measuring that plague dieters. By simply choosing the food you desire nutisystem brings the healthy meals right to your front door. Instead of starving for hours, the program allows you to eat five meals a day – breakfast, lunch, snack, dinner, and a dessert.
Nutrisystem provides meal plan guidelines, exercise information, as well as nutrition professionals available for guidance or support. It also provides helpful suggestions on grocery shopping and additional food preparation at home. This all inclusive weight loss program fits with any lifestyle or schedule.
With foods like pancakes, pasta parmesan, rotini with meatballs, oatmeal raisin cookies, and pizza, there is something for every craving, meal, and snack. All meals are prepackaged and guaranteed to help you reach your goal. Nutrisystem is easy to sit with, provides proven results, and takes the guesswork out of dieting.
l Fluid/saliva drug tests are rapidly becoming the ideal process for drug testing at both the home and workplace. Generally they can also detect the specimens of previous few days. Oral fluid based drug tests are as accurate as the urine tests. They can be obtained from quality suppliers in the United States. Specifically, the oral fluid test enables to employ the random drug testing programs, which are the efficient form of drug testing. These tests are likely photocopies the results of the blood tests and the level of intoxication can be estimated, according to the substances in the blood.
Oral Fluids can detect:
• ALCOHOL - Q.E.D. Saliva Alcohol Test (rapid)
• NIDA-5 - THC, Cocaine, Opiates, Amphetamines, PCP
• OTHERS - Benzodiazepines, Barbiturates, Methadone
Features and Benefits of Oral Fluid Testing
The following are the feature of Oral fluid drug testing which even serves as the benefits to the donors:
• Cost Efficiency: The oral fluid is the interceptive test that minimizes or even eliminates the collection fees, reduces the scheduling issues and extensively reduces the lost work time. It costs a lot if the same test is conducted based the urine specimens.
• Control the Process: Oral fluid samples don’t require any special facilities. They can be collected by anytime and at anywhere. There are many alternative for collecting the specimens. It can be collected in a small conference room or in an office. This screening enables the donors to provide the samples and seal it easily, in few minutes. The laboratory reports negative results on the same day and the positive results are confirmed using GC/MS/MS and reports within 2-3 days.
• Adulteration: An oral fluid test can merely abolish the risks evolved in the adulteration. It is virtually impossible to mask the oral fluid samples with drug consumed. The oral fluid testing is often a direct observed system.
• Employee Dignity: The oral fluid test delivers a dignified, secured and evident collection method. The dignity of the collection method is an authentic benefit. It helps in making a good impression. As these are the tests conducted for your loved ones, or for your employees. As a result, this testing is a less embarrassing method to adopt.
Advantages of Oral Fluid Testing over Urine Tests:
Using well-proven technology, saliva tests offer several advantages over urine based tests:
• Oral fluid samples may be collected under direct supervision without donor privacy issues.
• Helps to eliminate sample adulteration.
• Sensitive and specific assays provide accurate test results.
• Non-invasive.
• Ideal for on-site testing. Test may be conducted anywhere and at anytime.
• No additional equipment or operator training required.
• The test kit includes all components like, instruction card to eliminate the errors.
The above information helps the individuals who want to test the drug screening in a simple and easy way.
A Drug is any chemical substance which when taken alters the moods, perception and behavior. Drug addiction refers to the physiological dependency on drugs and the person experiences withdrawal symptoms like fever, shivering, nausea, insomnia etc, Drug dependency is the dependence a person develops on the drugs, this dependency is not only a physiological dependence but also psychological dependence. When a person gets dependent on a drug, they get a craving for it, and if the person is unable to fulfill this craving, he/she becomes angry, frustrated or depressed.
Drug abuse denotes an excessive use of drugs which is likely to produce a habit and an intensive desire to consume more drugs. It may lead to drug dependency. Drug tolerance means that the person has reached a threshold, and the level of drug intake has gone high and the person requires more and more quantity of drug to get the feeling of euphoria.
It is interesting to know that the usage of drugs is not a new phenomenon. In the prehistoric times drugs were made from extracts of leaves and were used to relieve body aches and pains.
Drugs can be classified into four types:
Narcotic: It can be of different types, to begin with there are opium which are seeds that are collected from coffee seeds. Then there is morphine which is present in opium, initially it was used in medication as a pain killer in injuries or diseases like cancer but it resulted in drowsiness and excessive sleepiness. In order to reduce this effect, through a chemical process the two properties of painkiller and sedative ness were separated. This separation of the properties of morphine caused a disaster in medical science. The strong sedative property of morphine is heroin, which is highly addictive and produces drug dependence. Brown sugar is a unadulterated, unrefined form of heroin, it is usually mixed with class power etc, due to this it is cheep.
Stimulants: Stimulants are used to activate or stimulate the nervous system. It helps a person reach a stage of charged energy; hence it is commonly used by sports persons. Some stimulants are caffeine, cocaine, steroids, etc.
Depressants: They have the opposite effects to stimulants, depressants slowdown and deactivate the nervous system. The person feels sleepy, dull, inactive and the like. It reduces the stress and anxiety, some type of depressants is valium, alcohol, tranquillizers.
Hallucinogens: These kinds of drugs produce hallucinations that are perceived or see things which do not exist. Some types of hallucinogens are LSD, marijuana leaves, marijuana seeds, and hash.
I often wonder why any one use drugs would. What are the reasons behind taking them? It is off late that I heard about many young people being caught taking drugs and was arrested for the same. Here are some reasons why people may use drugs.
The highest population of drug users is among the youth of today. Initial curiosity and experimentation is one cause to drug intake, the youth today wants to try new things, have new thrills and want to experiment with different things. By chance they try drugs and get fixed with the feeling of euphoria. Once addicted there is no turning back for them. Another reason is peer pressure. Everyone wants to be liked, admired and given a lot of attention. If a boy or a girl is got in to the company of others who use and abuse drugs, they feel compelled to use drugs just so they are accepted and thought of as "cool". They don't want to loose friends nor do they want others to think of them as looser or rejects so they circum under the pressure of peers. The same is true of people of any age group. Sometimes when going through a mid life crises many men and women want to try new things, something they had never done before or were denied when young. The 20th century has developed the world at an ever increasing rate. The fast life, the tough competition to be the best, high standard of living and the ever growing expenses cause much tension, anxiety and frustration. High cases of divorces and failed relationship are just some of the negative outcomes of our fast paced life. Unfortunately some people find it hard to deal with these pressures in life, and resort to drugs to escape from failure and the responsibilities of everyday life. Sometimes loneliness and depression causes people to use drugs. Children, especially adolescents imitate and idolize their parents. Therefore if there is a drug user in the family, chances of the child to use them becomes high. In such families the values towards the use to drugs is also different. When a person is suffering from a fatal disease or has lost hope and the wish to live resort to the use of drugs to forget the pain. Finally, the most unfortunate cause of drug intake is the cheep and easy availability of drugs. This easy access to drug users and drug takers lead to high drug addiction and drug abuse. I remember once my young niece asked me why is taking drugs so bad. She told me her teacher told her taking drugs is bad but she couldn't understand why. Unfortunately it's the same story with many others.
There are various effects of drugs; lets classify these into physiological effects, psychological and social effects.
Physiological effect
Effect of drug on our bodies is direct. You may notice symptoms like lack of apatite (no hunger), unusual weight loss, bronchitis (lung disease), bad nutrition level, problem of lever, and lack of personal hygiene (shabby appearance).
Psychological effect
Our mind also gets affected by drugs, but this is indirectly and untapped. You would notice that a person on drugs suffer from depressions, lack of sleep or they even become paranoid.
Social effects
The effect of drugs on society is indirect. When addicted the persons needs more finances to buy more and more drugs to fulfill their craving, when the money is not available it leads to stealing, prostitution and sometimes even murders, hence, leading to a high crime rate. Besides this, addiction can also lead to poor interpersonal relationships those results in bad relationships and sometimes even divorces. Hence, when a person takes drugs they not only harm themselves but also the people around them who they love and care for and also the society at large.
The using and misusing and abusing of drugs can be prevented in several ways like:
Awareness, the most important step towards the prevention of drugs is education people about the bad effects of drugs and their harmfulness by means of lectures, mass media, seminars and workshops.
Make punishment sever, if a person is caught with even 1 gram of drugs in Japan the punishment is 7 years of imprisonment. When people fear the system they would stop using drugs.
Provide a good family life, when a person is surrounded with a good family support system and understanding loving family they would not want to use drugs.
Now that you know what drugs are, and have read about their effects and ways of prevention lets look at some treatments that are possible for people who wish to recover form addiction:
Hospitalization: A person who is physically and psychologically dependent needs to be hospitalized and kept under supervision and is treated for the withdrawal symptoms.
Aversion therapy: under this therapy the user is given painful shocks and this creates a haltered and aversion towards drugs.
Psychotherapy: A psychiatrist treats the user by trying to figure out the root cause behind the use of drugs. And counseling is done to find a satisfying solution.
Narcotics Anonymous: it is an organization of ex- drug users who help others recover by regularly meeting and sharing problems. It is a social support system which gives the user a new perspective on his/ her circumstances and life
Rehabilitation: A person who is discharged from the hospital after a treatment for drugs is usually taken to rehabilitation centers. After a treatment if a person goes back to the same way of life that caused his to be a drug addict in the first place would lead to a relapse and the person would resort to drugs again. So usually after a treatment in the hospital a person usually goes for rehabilitation where the person would keep them self occupied with work and vocational training and learn new and better ways of life and dealing and coping with stressful situations, usually these centers have a psychiatrist or a psychologist who work with them to build a better behavior patter, after a period of time the person is discharged with a certificate stating that they have fully recovered from drug use.
There is no denying the fact that the predicament of our modern impasse lies with the tussling against the unlawful drug trafficking and the spread of drug infatuation. Nowadays this impenetrability is awfully discriminating and as such it is explicitly associated with the success of the brawling against crime, or malfunction if we inadequately fight the observable fact, which is the burning question of the day and in reality a whole multiplicity of social and economic issues. And of course it is most strongly knotted with the number one theme in the world - the struggle against terrorism. Narco-business is one of the financial sources for terrorist groups and bandit gangs. It is well known that 80 percent of heroin is supplied to the world market from some sources involving in terrorism and social immoral activities. And gunmen of certain movements control drug transfer from there to Central Asia and on to Europe through Russia. Terrorism and drugs are absolutely kindred phenomena. They have common roots and similar destructive power. Terrorism, just as narco-business, has a ramified international network and without doubt bears a transnational character. Narco-business also has a pronounced economic aspect. For this reasons, drug addiction as a medical and social phenomenon doesn't exist without a criminal narco-market network as well as drug sales.
In recent survey it has been detected many countries have today become a colossal user of the narco-potion. Today, according to official data alone, there are about 269,000 drug addicts and there exists more than the actual figure for drug users is much higher. Moreover, the narco-market structure is changing. The drug producers have a conspicuous growth of the share of exceedingly strenuous drugs, and in the first place Afghan heroin, the proportion of which in total drug use constitutes 28 percent out. In the hypercritical state of Modern world, there grows local drug production in the country, including that of synthetic drugs, cheap and producing instant dependence. What's particularly dangerous is that the number of such laboratories by some expert estimates has greatly increased in Russia in recent years. Unfortunately, the social base of drug addiction is expanding. Today this ailment has percolated to all sections of society, encompassing the territory - world wide, especially the depressed areas. This is leading to an avalanche-like spread of AIDS. By experts' estimates as revealed so far in the world statistics, 90 percent of the HIV-infected catch the virus precisely through intravenous drug use. As before, most of the drug addicts - up to 53 percent - are persons with no definite occupation. It is they who strengthen the army of distributors now as well, which in its turn gives go up to a crime flare.
The despondent strain is that drug addiction has got much younger. The total number of sick persons has increased by nine times over the recent period, and among adolescents by 17 times. The "average age" of those who have for the first time tasted drugs barely exceeds 14 years. In drug trafficking In this context, it is evident from the recent survey, Russia is not only a "terminal," but also a transshipment point. Drug syndicates have undertaken a real expansion in Russia. It has become a favorable transit passageway for them.
By experts' estimates, one dollar invested in a narcotic - for example, in Afghanistan - grows into super profits after the sale of the drug item in European countries. And the overall volume of your and our market - the Russian market - exceeds 1 billion dollars. Power agencies obviously put up with the brunt of the fight against the drug mafia. Here we will inevitably have to strengthen, both financially and with cadres, all of the services that are associated with this kind of activity - the fight against the drug mafia. By the detention of drug goods alone we cannot solve this problem. Only a small part of merchandise gets confiscated. Experience shows that the detainees are mostly petty retailers, and sometimes also those who need being treated themselves.
In this connection it is time in general to revise the criteria of work in this direction. We must put up a barrier to all the ways for drug penetration into illegal trade, smash the infrastructure of drug networks and eliminate demand. The reasons for the powerful drug "invasion" lie not only in the proximity of the countries of the Golden Crescent. For it there are loopholes in Russia itself - financial, legal, and administrative and, of course, social. In addition to one more important aspect of the problem - the attitude to this question of society itself. Drugs are percolating even to social institutions which are responsible for the upbringing of young people baptized to serve as an blockage to drug pushers, the enlightening institutions, regrettably, are fetching a bridgehead for drug allocation. We're encountering the indifference of both the school and parents. Today every fifth recruit brings to the army with him an experience of drug use with all the ensuing consequences for security agencies.
Drug use should not be permissible to become a subculture or fashion. Unfortunately, we're observing signs of this. Even worse, books are being freely sold that propagate a "narcotic lifestyle.” All of these manifestations of a grave social disease have to be fought by legal and administrative and educational methods. Here a substantial workload falls on legislators, legislation in all-purpose, and law enforcement practice. Changes ought to be directed toward stiffening criminal responsibility for the most dangerous narco-crimes. Thought should also be given to the introduction of a practice of replacing punishment with coercive treatment for drug addicts.
Marijuana and hashish are those drugs produced from the plant Indian hemp and accordingly, visible effects of the drugs including reddening of the eyes caused by distention of blood vessels, and enlargement of the pupils. Effects on the mind vary and in general visual awareness is increased and ideas flow more quickly. These drugs are not addictive and there is no substantiation that they harm the body. There is jeopardy, however, that the drug taker's sense of judgment will be distorted so that reckless or foolish behavior can result. Lysergic acid DI-ethyl amide (LSD) is an example of a hallucinogenic drug, so called because it gives rise to dramatic eccentricity. The effects of LSD trip are erratic and seem to depend upon the mood of the user without more ado before taking the drug. It could for instance intensify awareness and perception to the point at which the user undergoes mystical experiences or it may intensify a depressed, fearful or agitated mood with horrendous results. One more problem with LSD is that very miniature quantities have powerful effects, and since illegitimately formed drugs vary in quality drug takers can never be sure how much they are taking. An overdose of LSD can result in insanity or death. Another problem with LSD is that very small quantities have powerful effects, and since illegally produced drugs are extracted from the seed capsules of the opium poppy. Opiates are medically important as painkillers. But drug takers use them because they give rise to approach of well beings, pleasure, and power. It may be apologetic to articulate when the effects wear off the taker becomes anxious and depressed and is tempered to take another dose to restore a good mood, a course that can lead to addiction. Morphine, heroine, and other drugs that are often injected involve the risk of infection from dirt hypodermic needles. Besides this, Barbiturates and amphetamines are used immediately to relieve anxiety and as sleeping pills. But they are dangerous because the dosage must be continually increased to be effective. Barbiturates are often used in combination with amphetamines and other stimulants. These reduce the sleepiness induced by barbiturates with a feeling of mental alertness. Amphetamines harm the health by reducing the appetite, by causing sleeplessness, and by reducing the body's ability to fight infection. Hence it is clear that the drug as have been reflected so far is illegal unless they are used under medical supervision. The illegal use or sale of these drugs can result in colossal punishment under the enactment of the government as implied.
In view of the above it is evident that the possibility of providing castigation for drug advocacy needs to be geared up. The state parties ought not to limit to isolated establishments, every one on behalf of the state need to create a network of healing centers where up-and-coming methods of treatment and return of people to a normal social life should be the prime factor. Regrettably, drug addiction has ceased to be a "disease of the rich only," and hence we must expand the network of state institutions for the poor. But at the same time we need to develop and create a transparent legal base for the work of private sectors. An important set of tasks is connected with the eradication of financial channels for narco-business, which can be cut off not only by fighting against unlawful elements, but also through the use of a whole system of special measures as a tentative flow.
